Is Good & Gather Signature Italian Trio Uncured Salame Calabrese, Uncured Salame Milano, Uncured Peppered Salame, Italian Trio GERD Friendly?
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Why it's not GERD friendly
- pork
- chili pepper
- hot chili pepper
- garlic powder
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
UNCURED SALAME MILANO (PORK, SALT, CELERY JUICE POWDER, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, GARLIC POWDER), UNCURED SALAME CALABRESE (PORK, SALT, CELERY JUICE POWDER, HOT CHILI PEPPER, CHILI PEPPER, SPICES, DEXTROSE, LACTIC STARTER CULTURE, GARLIC POWDER), UNCURED PEPPER SALAME (PORK, SALT, PEPPERCORNS, CELERY JUICE POWDER, DEXTROSE, GARLIC POWDER, LACTIC STARTER CULTURE, SPICES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Slice