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Is Good & Gather Simply Trail Mix Dairy Free?

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Description

A balanced sweet-and-salty snack with crunchy and chewy contrasts, often described by reviewers as convenient, portable, and satisfying between meals; commonly used for hiking, workday snacking, lunchboxes, or as a topping for oatmeal and yogurt, with occasional remarks about price and packaging.

Ingredients

Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of: Tapioca Syrup, Coloring [vegetable Juice {red Radish}, Turmeric Oleoresin, Spirulina Extract], Gum Acacia, Carnauba Wax), Almonds, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt. Contains Milk, Peanut, Soy And Almond Processed In A Facility That Also Handles Egg, Other Tree Nut And Wheat Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Good & Gather Simply Trail Mix | Spoonful