Is Good & Gather Simply Trail Mix Vegan?
Description
A balanced sweet-and-salty snack with crunchy and chewy contrasts, often described by reviewers as convenient, portable, and satisfying between meals; commonly used for hiking, workday snacking, lunchboxes, or as a topping for oatmeal and yogurt, with occasional remarks about price and packaging.
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Description
A balanced sweet-and-salty snack with crunchy and chewy contrasts, often described by reviewers as convenient, portable, and satisfying between meals; commonly used for hiking, workday snacking, lunchboxes, or as a topping for oatmeal and yogurt, with occasional remarks about price and packaging.
Ingredients
Peanuts, Raisins, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of: Tapioca Syrup, Coloring [vegetable Juice {red Radish}, Turmeric Oleoresin, Spirulina Extract], Gum Acacia, Carnauba Wax), Almonds, Dried Sweetened Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Vegetable Oil (peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt. Contains Milk, Peanut, Soy And Almond Processed In A Facility That Also Handles Egg, Other Tree Nut And Wheat Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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