Is Good & Gather Smoky Paprika Trail Mix Gluten Free?

Ingredients

Cheesy Trio Mix (Corn Chips [Corn Masa {White Corn Flour, Trace Of Lime}, Vegetable Oil {Peanut And/Or Sunflower}, Flaxseed, Sea Salt, Potato Flour], Cashews, Cheese Crisps [Cheese {Pasteurized Milk, Salt, Enzymes}, Sharp Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto }], Seasoning [Sea Salt, Milk, Monterey Jack Cheese Powder {Cultured Pasteurized Milk, Salt, Enzymes}, Jalapeno Pepper, Sugar, Lactic Acid, Natural Flavor, Citric Acid, Parsley], Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower]), Smoky Paprika Almonds (Garlic Seasoned Almonds [Almonds, Gum Arabic, Vegetable Oil {Peanut, Cottonseed, Soybean And/Or Sunflower}, Sugar, Contains Less Than 2% Of The Following: Salt, Maltodextrin, Yeast Extract, Dried Chives, Natural Flavors], Smoked Paprika Seasoning [Smoked Paprika, Sea Salt, Sugar, Spices, Yeast Extract, Natural Flavors], Vegetable Oil [Peanut, Cottonseed, Soybean And/Or Sunflower]). CONTAINS MILK, ALMOND AND CASHEW PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, PEANUT, SESAME, SOY, OTHER TREE NUT AND WHEAT INGREDIENTS, CONTAINS MILK, ALMOND AND CASHEW PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, PEANUT, SESAME, SOY, OTHER TREE NUT AND WHEAT INGREDIENTS

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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