Is Good & Gather Spiced Basmati 90 Second Rice With Turmeric, Ginger, White Pepper & Cumin, Spiced Basmati GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • white pepper

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, BASMATI RICE, CANOLA OIL, GARLIC, SALT, ONION POWDER, GINGER, TURMERIC, CUMIN, WHITE PEPPER, TURMERIC EXTRACT.

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About this product

Rice · Pouch

Flavor
GarlickySavoryEarthyPeppery
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepCooking
GERD Friendly? Good & Gather Spiced Basmati 90 Second Rice With Turmeric, Ginger, White Pepper & Cumin, Spiced Basmati | Spoonful