Is Good & Gather Spinach, Feta, Olive & Arugula Wood-Fired Flatbread Pizza Dairy Free?
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Ingredients
Pizza: Crust (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Tomato Sauce (tomato Puree, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Spinach (spinach, Feta Cheese (sheep's Milk, Goat's Milk, Salt, Cheese Cultures, Microbial Rennet), Olive Oil, Garlic), Low-moisture Part-skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Cheese Cultures), Sliced Black Olives (olives, Salt, Natural Flavors (garlic, Oregano, Black Pepper), Citric Acid), Sunflower Seed Oil, Arugula. Balsamic Vinegar Glaze: Concentrated Grape Juice, Balsamic Vinegar Of Modena (wine Vinegar, Concentrated Grape Must), Modified Corn Starch. Contains Milk And Wheat. May Contain Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.