Is Good & Gather Four Cheese Pizza Cauliflower Crust Dairy Free?

Ingredients

Crust (cauliflower, Corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium Husk, Fructose, Hydroxypropyl Methylcellulose, Inulin), Water, Yeast, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt), Topping (cheese (mozzarella Cheese (milk, Milk Protein Concentrate, Salt, Bacterial Culture, Microbial Enzymes), Asiago Cheese (milk, Salt, Bacterial Culture, Microbial Enzymes, Lipase, Cellulose, Natamycin, Romano Cheese (milk, Salt, Lipase, Microbial Enzymes, Bacterial Culture, Cellulose, Natamycin), Parmesan Cheese (milk, Salt. Lipase, Microbial Enzymes, Bacterial Culture, Cellulose, Natamycin)), Tomato Sauce (crushed Tomato, Extra Virgin Olive Oil, Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper, Naturally Derived Citric Acid),. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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