Is Good & Gather Four Cheese Pizza Cauliflower Crust Gluten Free?

Ingredients

Crust (cauliflower, Corn Starch, Rice Flour, Potato Starch, Dextrose, Psyllium Husk, Fructose, Hydroxypropyl Methylcellulose, Inulin), Water, Yeast, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt), Topping (cheese (mozzarella Cheese (milk, Milk Protein Concentrate, Salt, Bacterial Culture, Microbial Enzymes), Asiago Cheese (milk, Salt, Bacterial Culture, Microbial Enzymes, Lipase, Cellulose, Natamycin, Romano Cheese (milk, Salt, Lipase, Microbial Enzymes, Bacterial Culture, Cellulose, Natamycin), Parmesan Cheese (milk, Salt. Lipase, Microbial Enzymes, Bacterial Culture, Cellulose, Natamycin)), Tomato Sauce (crushed Tomato, Extra Virgin Olive Oil, Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper, Naturally Derived Citric Acid),. Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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