Is Good & Gather Steam in Bag Street Corn GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
lime juice
cheese cultures
hard italian cheese
white pepper
chili pepper powder
garlic
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SWEET CORN, ROASTED SWEET CORN, WATER, HARD ITALIAN CHEESE (MILK, SALT, MICROBIAL RENNET, CHEESE CULTURES), GARLIC, LIME JUICE, NATURAL FLAVOR, CANOLA OIL, CREAM, CORIANDER, SEA SALT, BUTTERMILK POWDER, CHILI PEPPER POWDER, RICE STARCH, TAPIOCA STARCH, ONION POWDER, WHITE PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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