Is Good & Gather Three Cheese & Broccoli Ravioli, Three Cheese & Broccoli Gluten Free?

Ingredients

ENRICHED DURUM WHEAT FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, VINEGAR, SALT), WATER, BROCCOLI, CHEESE POWDER (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF BUTTER [CREAM, SALT], NATURAL FLAVOR [CONTAINS CELERY], CITRIC ACID, LACTIC ACID, ENZYMES), EGGS, PECORINO ROMANO CHEESE (PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CULTURES, SALT, RENNET], CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), WHEY PROTEIN CONCENTRATE, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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