Is Good & Gather Tomato, Basil & Garlic Vegan?
Description
Good Gather tomato basil garlic is a delicious tomato pasta sauce imported from Italy. Made with tomatoes and extra virgin olive oil, it offers a rich and creamy texture to the traditional Italian sofrito base. This ready-to-eat sauce comes in a 24.3-ounce size, perfect for various meals. It pairs exceptionally well with mozzarella sticks, spaghetti, and even spaghetti frittata. While no specific information is available about what people say about the product, its quality and authenticity can be expected given its Italian origin.
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Description
Good Gather tomato basil garlic is a delicious tomato pasta sauce imported from Italy. Made with tomatoes and extra virgin olive oil, it offers a rich and creamy texture to the traditional Italian sofrito base. This ready-to-eat sauce comes in a 24.3-ounce size, perfect for various meals. It pairs exceptionally well with mozzarella sticks, spaghetti, and even spaghetti frittata. While no specific information is available about what people say about the product, its quality and authenticity can be expected given its Italian origin.
Ingredients
Tomato puree (Water, Tomato paste), Diced tomatoes in tomato juice, vegetable oil (Cottonseed and/or canola and/or soybean), Contains less than 1% of: Sugar, Salt, Dehydrated garlic, Dehydrated parsley, spices (Basil, Spice), Citric acid, Natural flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.