Is Good & Gather Tomato Sauce Vegan?
Description
Smooth, slightly tangy, mildly sweet flavor with a pourable, medium-thin texture commonly used for pasta, pizza, casseroles, and quick sauces. Reviewers frequently note consistent quality and convenient packaging, praising value while some report a mild, understated seasoning that often leads to personal adjustments before serving in kitchens and for reheating.
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Description
Smooth, slightly tangy, mildly sweet flavor with a pourable, medium-thin texture commonly used for pasta, pizza, casseroles, and quick sauces. Reviewers frequently note consistent quality and convenient packaging, praising value while some report a mild, understated seasoning that often leads to personal adjustments before serving in kitchens and for reheating.
Ingredients
tomato puree (water, tomato paste), water, less than 2% of: salt, onion powder, garlic powder, citric acid, natural flavors, dehydrated bell pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.