Is Good & Gather Tomato Sauce Vegetarian?

Description
Smooth, slightly tangy, mildly sweet flavor with a pourable, medium-thin texture commonly used for pasta, pizza, casseroles, and quick sauces. Reviewers frequently note consistent quality and convenient packaging, praising value while some report a mild, understated seasoning that often leads to personal adjustments before serving in kitchens and for reheating.

Description
Smooth, slightly tangy, mildly sweet flavor with a pourable, medium-thin texture commonly used for pasta, pizza, casseroles, and quick sauces. Reviewers frequently note consistent quality and convenient packaging, praising value while some report a mild, understated seasoning that often leads to personal adjustments before serving in kitchens and for reheating.
Ingredients
tomato puree (water, tomato paste), water, less than 2% of: salt, onion powder, garlic powder, citric acid, natural flavors, dehydrated bell pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


