Is Good & Gather Turkey Sausage & Colby Jack Cheese Protein Pack Quick Bites, Turkey Sausage & Colby Jack Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Description

This dual-component snack pack offers a savory, mildly seasoned item paired with a creamy, tangy counterpart; textures range from firm and sliceable to soft and spreadable. Commonly used for on-the-go snacks, lunchboxes, and quick meal supplements, reviewers generally note convenience and flavor while sometimes mentioning saltiness and small serving size.

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Why it's not alpha-gal friendly

carrageenan
in beef collagen casing
turkey sausage bites
cultured pasteurized milk
monterey jack cheese
colby jack cheese
dextrose

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

TURKEY SAUSAGE BITES (TURKEY, SEA SALT. CONTAINS 2% OR LESS OF: EVAPORATED CANE SUGAR, MUSTARD, SPICES, LACTIC ACID STARTER CULTURE, CARRAGEENAN, CULTURED CELERY POWDER, CHERRY POWDER, DEXTROSE, GARLIC POWDER, IN BEEF COLLAGEN CASING), COLBY JACK CHEESE (COLBY AND MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES (MICROBIAL), ANNATTO (VEGETABLE COLOR)], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.