Is P3 Portable Protein Snack Pack with Turkey, Ham & Cheddar Cheese - 2.3oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • ham
  • applewood smoked ham - 18% of seasoning solution - ham
  • milk, slow roasted turkey breast - browned with caramelized sugars
  • applewood smoked ham
  • milk
  • cheese culture
  • pasteurized milk
  • cheddar cheese
  • cultured dextrose
  • enzymes
  • +1 more

ham

Dietitian note

Ham comes from pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Compact, snack-sized pack delivers savory, mildly smoky and salty flavors with a contrast of firm, slice-like texture and creamy, slightly tangy bite. Commonly used for on-the-go snacks, lunch additions, travel and quick office breaks. Reviewers frequently note convenience, consistent portioning and satisfying taste, with occasional comments about variable freshness issues.

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Ingredients

MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED CORNSTARCH, NATAMYCIN [TO PRESERVE QUALITY]), CONTAINS: MILK, SLOW ROASTED TURKEY BREAST - BROWNED WITH CARAMELIZED SUGARS (TURKEY BREAST, WATER, CULTURED DEXTROSE*, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, VINEGAR*, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, CHERRY POWDER, CARAMELIZED SUGARS), APPLEWOOD SMOKED HAM - CONTAINS 18% OF SEASONING SOLUTION (HAM, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF: SALT, BROWN SUGAR ,VINEGAR*, CULTURED CELERY JUICE, SODIUM PHOSPHATE, CHERRY POWDER). *INGREDIENTS USED TO PRESERVE QUALITY.

Check P3 Portable Protein Snack Pack with Turkey, Ham & Cheddar Cheese - 2.3oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

P3 Portable Protein Snack Pack with Turkey, Ham & Cheddar Cheese - 2.3oz is available at 11 retailers

Fry'sGiant EagleJewel-OscoKrogerMariano'sPick 'n SaveRalphsSmith'sTargetUnited SupermarketsWalmart

About this product

Snack · Pouch

Flavor
SavorySaltySmoky
Texture
CreamyTender
Commonly used for
SnackingOn The GoSandwichLunch