Is Good & Gather Whipped Goat Cheese & Roasted Red Pepper Dip, Whipped Goat Cheese & Roasted Red Pepper Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Why it's not dairy free

  • pasteurized goat's milk
  • milk protein concentrate
  • goat cheese
  • pasteurized skim milk
  • cream
  • cheese cultures
  • pasteurized cream
  • pasteurized milk
  • greek yogurt
  • +1 more

pasteurized goat's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

milk protein concentrate
goat cheese
pasteurized skim milk

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURES, SALT, STABILIZERS [GUAR GUM, CAROB BEAN GUM, XANTHAN GUM]), GREEK YOGURT (PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET, NATAMYCIN), ROASTED RED BELL PEPPERS (ROASTED RED BELL PEPPERS, WATER, SALT, CITRIC ACID), NATURAL FLAVORS, OLIVE OIL, GARLIC, LEMON JUICE, SALT, NISIN PREPARATION (TO PRESERVE QUALITY), SPICES, CITRIC ACID, CHIVES, THYME, PARSLEY, XANTHAN GUM.

Check Good & Gather Whipped Goat Cheese & Roasted Red Pepper Dip, Whipped Goat Cheese & Roasted Red Pepper against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Dip · Spreadable

Flavor
TangyGarlickySavory
Texture
CreamySoft
Commonly used for
DippingSnackingGarnishingSandwich