Is Good & Gather White Cheddar Baked Corn Puffs Gluten Free?

Ingredients

Calcium, Iron, Potassium, Organic Degermed Yellow Cornmeal, Organic Expeller Pressed Vegetable Oil (organic Sunflower, Organic Safflower, Organic Canola, And/or Organic Soybean Oil), Organic White Cheddar Seasoning (organic White Cheddar Cheese Powder [organic Cultured Milk, Salt, Enzymes], Organic Nonfat Milk, Salt), Sea Salt. Contains Milk. Processed in a facility that also handles soy ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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