Is Good Good Blueberry Jam No Added Sugar Real Berries Dairy Free?
Description
This spread offers pronounced blueberry flavor with visible berry pieces, a soft spreadable texture and occasional fruit chunks. Common uses include spreading on toast, stirring into yogurt or oatmeal, and using as a pastry filling. Customer reviews often note authentic fruit taste, satisfying texture, and versatility across breakfasts and baking.
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Description
This spread offers pronounced blueberry flavor with visible berry pieces, a soft spreadable texture and occasional fruit chunks. Common uses include spreading on toast, stirring into yogurt or oatmeal, and using as a pastry filling. Customer reviews often note authentic fruit taste, satisfying texture, and versatility across breakfasts and baking.
Ingredients
Blueberry (57%), water, (erythritol, steviol glycosides), gelling agent (pectins), acid (citric acid, preservatives (potassium sorbate), acidity regulator [calcium citrates].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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