Is Good Graces Breaded Gluten Free Fish Fillets, Breaded Vegetarian?
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Ingredients
ALASKAN POLLOCK (THERAGRA CHALCOGRAMMA), DEGERMINATED WHITE CORN FLOUR, DEGERMINATED WHITE CORN MEAL, MODIFIED FOOD STARCH, WATER, RICE FLOUR, YELLOW CORN FLOUR, POTATO DEXTRIN, SALT, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, TAPIOCA STARCH, GARLIC POWDER, YEAST EXTRACT, DEXTROSE, DRIED TORULA YEAST EXTRACT, CONTAINS 2% OR LESS OF THE FOLLOWING (SUGAR, YEAST, SOYBEAN OIL, SILICON DIOXIDE AS AN ANTICAKING AGENT), MODIFIED CELLULOSE GUM, SPICE, XANTHAN GUM, NATURAL FLAVOR, ASCORBIC ACID AS DOUGH CONDITIONER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.