Is Good Graces Gluten Free Cream of Mushroom Condensed Soup Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
milk
whey protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Mushrooms, Cornstarch, Soybean Oil, Rice Flour, Contains Less Than 2% Of: Cream, Sea Salt, Whey Protein Concentrate, Soy Protein Concentrate, Mushroom Juice Concentrate, Yeast Extract, Natural Flavor, Garlic Powder, Lactic Acid. Contains Milk, Soy.

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