Is Good Graces Vanilla Almond Flavored Gluten Free Granola Vegan?
Description
Vanilla and almond notes deliver a mildly sweet, aromatic profile while crunchy clusters provide a firm, toasted bite. Commonly used as a cereal topper, yogurt mix-in, smoothie bowl garnish or grab-and-go snack, reviewers often mention satisfying texture, manageable sweetness and versatility across breakfasts and baking applications, suitable for everyday use.
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Description
Vanilla and almond notes deliver a mildly sweet, aromatic profile while crunchy clusters provide a firm, toasted bite. Commonly used as a cereal topper, yogurt mix-in, smoothie bowl garnish or grab-and-go snack, reviewers often mention satisfying texture, manageable sweetness and versatility across breakfasts and baking applications, suitable for everyday use.
Ingredients
Whole Grain Oats, Cane Sugar, Canola Oil, Invert Syrup, Brown Rice, Brown Rice Syrup, Almonds, Millet, Flaxseeds, Natural Flavors, Vanilla Extract. Contains: Almonds. May Contain: Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Walnuts And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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