Is Good Grains Cajun Quinoa Nightshade Free?

Ingredients
Cooked white quinoa (37%) (white quinoa, water), cooked green lentils (27%), (green lentils, water), cooked red quinoa (17%) (red quinoa, water), red pepper (7%), red onions (6%), cajun style paste (2.5%) (water, glucose syrup, sugar, yeast extract, rapeseed oil, salt, smoked paprika, cayenne pepper, caramelised sugar, garlic powder, chilli flakes, black pepper, ground thyme, dried oregano), sunflower oil, flavouring, coriander, onion powder, stabiliser: guar gum, salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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