Is Good Habit, Super Topper Immunity Booster, Ginger Spice Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- coconut sugar
- golden raisins
coconut sugar
Dietitian noteCoconut sugar contains inulin, a prebiotic fiber that has been classified as a fructan. This means it can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pecan, Golden Raisins, Pumpkin Seeds, Coconut Sugar, Cinnamon, Ginger, Black Pepper, Turmeric, Cloves, Sea Salt
Check Good Habit, Super Topper Immunity Booster, Ginger Spice against your own diets in the app.
Take it with you
Scan to open Good Habit, Super Topper Immunity Booster, Ginger Spice in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Spice World Squeeze Ginger - 10 Oz
Vive Organic Immunity Boost Shot, Original Ginger and Turmeric Wellness Shot, 2 fl oz Bottle
So Good So You Probiotic Juice Shot, Ginger Cayenne, Immunity
Betty Crocker Delights Super Moist Spice Cake Mix
Vive Organic Immunity Boost Shot, Vitamin C, Ginger and Turmeric Wellness Shot, 2 fl oz Bottle
About this product
Snack · Pouch