This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is So Good So You Probiotic Juice Shot, Ginger Cayenne, Immunity Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Bright, spicy heat with a tart, zesty tang and smooth, thin liquid body; some reviewers note a slight pulp. Commonly consumed as a quick single-serve boost, added to smoothies, or taken before meals. Reviews praise convenience and bold flavor while occasionally noting inconsistent spice level and small bottle size noted.

Ingredients

Organic Orange Juice, Organic Ginger Juice, Organic Raw Honey, Organic Cayenne Pepper, Bacillus Coagulans Gbi-30 6086 (Probiotic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? So Good So You Probiotic Juice Shot, Ginger Cayenne, Immunity | Spoonful