Is Good Health Edge Chips Creamy Onion & Chive Flavored Potato Based Snack Dairy Free?

Ingredients

Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil Or Safflower Oil, Whey Powder, Salt, Onion Powder, Dehydrated Garlic, Nonfat Dry Milk Powder, Buttermilk, Dehydrated Tomato Sugar, Turmeric (color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Yeast Extract, Citric Acid, Lactic Acid, Dehydrated Chives, Natural Flavor. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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