Is Good Health Edge Chips Creamy Onion & Chive Flavored Potato Based Snack Vegan?

Ingredients

Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil Or Safflower Oil, Whey Powder, Salt, Onion Powder, Dehydrated Garlic, Nonfat Dry Milk Powder, Buttermilk, Dehydrated Tomato Sugar, Turmeric (color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Yeast Extract, Citric Acid, Lactic Acid, Dehydrated Chives, Natural Flavor. Contains: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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