Is Good Health Edge Chips Creamy Onion & Chive Flavored Potato Based Snack Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
dehydrated green pepper
potato starch
dehydrated tomato sugar
dehydrated potato

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dehydrated Potato, Potato Starch, Expeller Pressed Sunflower Oil Or Safflower Oil, Whey Powder, Salt, Onion Powder, Dehydrated Garlic, Nonfat Dry Milk Powder, Buttermilk, Dehydrated Tomato Sugar, Turmeric (color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Yeast Extract, Citric Acid, Lactic Acid, Dehydrated Chives, Natural Flavor. Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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