Is Good Health Inc. Pretzels Gluten Free Sea Salt -- 8 oz Vegetarian?
Description
Light, crisp twists deliver a clean salty finish with a firm crunch, suitable for casual snacking, party bowls, or pairing with dips and cheese. Reviewers commonly highlight consistent crunch and balanced saltiness; some mention occasional broken pieces or variable freshness across batches, while others appreciate portability, resealable packaging, and convenience.
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Description
Light, crisp twists deliver a clean salty finish with a firm crunch, suitable for casual snacking, party bowls, or pairing with dips and cheese. Reviewers commonly highlight consistent crunch and balanced saltiness; some mention occasional broken pieces or variable freshness across batches, while others appreciate portability, resealable packaging, and convenience.
Ingredients
Whole Grain Brown Rice Flour, Corn Starch, Potato Starch, Soluble Corn Fiber, Whole Grain Sorghum Flour, Canola Oil, Cane Sugar, Sea Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Cellulose Gum, Sunflower Lecithin, Bamboo, Proprietary Blend Of: Vegetables (Spinach, Broccoli, Carrot, Tomato, Beet, Shitake Mushroom).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Taste great but
They taste great and are gluten free. However, they gave me gas almost immediately