Is Good Health Inc. Pretzels Gluten Free Sea Salt -- 8 oz Vegan?

Description
Light, crisp twists deliver a clean salty finish with a firm crunch, suitable for casual snacking, party bowls, or pairing with dips and cheese. Reviewers commonly highlight consistent crunch and balanced saltiness; some mention occasional broken pieces or variable freshness across batches, while others appreciate portability, resealable packaging, and convenience.

Description
Light, crisp twists deliver a clean salty finish with a firm crunch, suitable for casual snacking, party bowls, or pairing with dips and cheese. Reviewers commonly highlight consistent crunch and balanced saltiness; some mention occasional broken pieces or variable freshness across batches, while others appreciate portability, resealable packaging, and convenience.
Ingredients
Whole Grain Brown Rice Flour, Corn Starch, Potato Starch, Soluble Corn Fiber, Whole Grain Sorghum Flour, Canola Oil, Cane Sugar, Sea Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Cellulose Gum, Sunflower Lecithin, Bamboo, Proprietary Blend Of: Vegetables (Spinach, Broccoli, Carrot, Tomato, Beet, Shitake Mushroom).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Taste great but
They taste great and are gluten free. However, they gave me gas almost immediately


