Is Good Health Inc. Veggie Stix® Sea Salt -- 1 oz Dairy Free?
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Ingredients
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Rice Flour, Salt, Dehydrated Vegetables (Garlic, Tomato, Green Pepper, Parsley, Spinach, Celery), Vegetable Extracts For Coloring (Paprika, Turmeric, Radish, Apple, Blackcurrant), Potassium Chloride, Nutrients From A Proprietary Blend Of Vegetables (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sea Salt, May Contain Traces Of Wheat, Also Made On Shared Equipment With Items That Contain Dairy, Made In A Nut Free Facility, May Contain Traces Of Wheat, Also Made On Shared Equipment With Items That Contain Dairy, Made In A Nut Free Facility
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.