Is Good Health Inc. Veggie Stix® Sea Salt -- 1 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato
- garlic
tomato
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Dehydrated Potato, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Rice Flour, Salt, Dehydrated Vegetables (Garlic, Tomato, Green Pepper, Parsley, Spinach, Celery), Vegetable Extracts For Coloring (Paprika, Turmeric, Radish, Apple, Blackcurrant), Potassium Chloride, Nutrients From A Proprietary Blend Of Vegetables (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Sea Salt, May Contain Traces Of Wheat, Also Made On Shared Equipment With Items That Contain Dairy, Made In A Nut Free Facility, May Contain Traces Of Wheat, Also Made On Shared Equipment With Items That Contain Dairy, Made In A Nut Free Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Good Health Inc. Veggie Stix® Sea Salt -- 1 oz is available at 2 retailers
About this product
Snack · Pouch