Is Good Health Roast Chicken Salad With Black Pepper Mayo Dairy Free?

Ingredients

Roast Chicken Breast (29%) (chicken, Salt, Cornflour), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Tomatoes (8%), Lettuce (7%), Cucumber (6%), Malted Wheat Flakes, Rapeseed Oil, Wheat Bran, Wheat Protein, Yeast, Cornflour, Malted Barley Flour, Salt, Spirit Vinegar, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Pasteurised Free Range Egg Yolk, Black Pepper, Malted Wheat Flour, White Wine Vinegar, Sugar, Concentrated Lemon Juice, Mustard Seeds, Flour Treatment Agent (ascorbic Acid), Wheat Flour, Wheat Starch. Contains Wheat, Barley, Egg, and Mustard, including cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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