Is Good & Honest Popped Chips Sweet BBQ Gluten Free?

Ingredients

Soya Flour (30%), Tapioca Starch, Potato (17%), Sunflower Oil, Sugar, Rice Flour, Salt, Spices (Smoked Paprika, Paprika, Cayenne, Black Pepper Powder), Onion Powder, Yeast Extract, Fructose, Smoked Salt, Tomato Powder, Spirit Vinegar, Garlic Powder, Natural Flavouring, Acidity Regulator: Citric Acid, Maltodextrin, Colour: Paprika Extract, Antioxidant: Rosemary Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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