Is Good & Honest Popped Veggie, Chickpea, Sweet Potato, Pea, Sweet Chilli Dairy Free?

Ingredients

Rice Flour, Chickpea Flour (23%), Green Split Peas (14%), Sunflower Oil, Tapioca Starch, Sugar, Purple Sweet Potato (3%), Cane Sugar, Yeast Extract, Salt, Onion Powder, Spices (Ginger, Cayenne, Aniseed, White Pepper), Tomato Powder, Colour: Purple Corn Extract (E163), Garlic Powder, Acidity Regulator: Citric Acid, Basil, Natural Flavouring, Colour: Paprika Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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