Is Good & Honest Popped Veggie, Chickpea, Sweet Potato, Pea, Sweet Chilli Vegan?

Ingredients

Rice Flour, Chickpea Flour (23%), Green Split Peas (14%), Sunflower Oil, Tapioca Starch, Sugar, Purple Sweet Potato (3%), Cane Sugar, Yeast Extract, Salt, Onion Powder, Spices (Ginger, Cayenne, Aniseed, White Pepper), Tomato Powder, Colour: Purple Corn Extract (E163), Garlic Powder, Acidity Regulator: Citric Acid, Basil, Natural Flavouring, Colour: Paprika Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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