Is Good Karma Dairy Free Vanilla Yogurt, 6 Oz. Alpha-Gal Friendly?
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Ingredients
Cultured Pasteurized Flaxmilk (Filtered Water, Cold Pressed Flax Oil), Cane Sugar, Pea Protein Isolate, Corn Starch (Unmodified, Identity Preserved), Tapioca Starch, Agar, Locust Bean Gum, Vanilla Extract, Citric Acid, Cultured Dextrose, Natural Flavors, Tricalcium Phosphate, Sunflower Lecithin, Annato (For Color), Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Contains 7 Live And Active Cultures: Streptococcus Thermophilus Casei, Lactobacillus Rhamnosus, Lactobacillus Lactis
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.