Is Good Karma Flaxmilk Omega 3 + Protein Unsweetened Vanilla Half Gallon - 1.89 Liter Low FODMAP?
Description
Good Karma Unsweetened Flaxmilk +Protein is a plant-based milk alternative made with flax seeds. It is keto-friendly and suitable for people on a ketogenic diet. Being vegan, it is free of dairy, soy, lactose, and gluten. Additionally, it is nut-free, making it safe for individuals with nut allergies. Unfortunately, no information about what people say about the product is provided. Overall, Good Karma Flaxmilk Omega 3 Protein Unsweetened Vanilla Half Gallon 189 liter is a nutritious and allergen-friendly option for those seeking a plant-based milk alternative.
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Description
Good Karma Unsweetened Flaxmilk +Protein is a plant-based milk alternative made with flax seeds. It is keto-friendly and suitable for people on a ketogenic diet. Being vegan, it is free of dairy, soy, lactose, and gluten. Additionally, it is nut-free, making it safe for individuals with nut allergies. Unfortunately, no information about what people say about the product is provided. Overall, Good Karma Flaxmilk Omega 3 Protein Unsweetened Vanilla Half Gallon 189 liter is a nutritious and allergen-friendly option for those seeking a plant-based milk alternative.
Ingredients
Flaxmilk (Filtered Water, Cold Pressed Organic Flax Oil), Pea Protein, Contains 2% or Less of: Tricalcium Phosphate Pea Starch, Sunflower Lecithin, Sea Salt, Natural Flavor, Natural Vanilla Flavor, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.