Is So Delicious Dairy Free Organic Coconutmilk Beverage Unsweetened Vanilla Half Gallon - 64 Fl. Oz. Low FODMAP?
Description
Light vanilla notes and subtle sweet undertones create a mildly sweet flavor; the beverage has a smooth, slightly silky texture with a thinner mouthfeel than dairy. Commonly used in coffee, cereal, smoothies, and baking, reviewers note good flavor for lattes, occasional aftertaste, and varied frothing performance across many user experiences.
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Description
Light vanilla notes and subtle sweet undertones create a mildly sweet flavor; the beverage has a smooth, slightly silky texture with a thinner mouthfeel than dairy. Commonly used in coffee, cereal, smoothies, and baking, reviewers note good flavor for lattes, occasional aftertaste, and varied frothing performance across many user experiences.
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Contains 2% Or Less Of: Vitamin And Mineral Blend (calcium Phosphate, Magnesium Phosphate, L-selenomethionine (selenium), Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Sea Salt, Natural Flavor, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum, Organic Coconutmilk (filtered Water, Organic Coconut Cream), Gellan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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