Is SO DELICIOUS DAIRY FREE, COCONUT MILK YOGURT ALTERNATIVE, VANILLA, VANILLA Low FODMAP?
Description
So Delicious Dairy Free Coconut Milk Yogurt Alternative Vanilla Vanilla is highly regarded by consumers for its great taste and creamy texture. This dairy-free yogurt alternative is made with coconut milk and offers a delicious vanilla flavor. People appreciate the product for its smooth and rich consistency, making it a popular choice for those seeking a non-dairy yogurt option.
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Description
So Delicious Dairy Free Coconut Milk Yogurt Alternative Vanilla Vanilla is highly regarded by consumers for its great taste and creamy texture. This dairy-free yogurt alternative is made with coconut milk and offers a delicious vanilla flavor. People appreciate the product for its smooth and rich consistency, making it a popular choice for those seeking a non-dairy yogurt option.
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Contains 2% Or Less Of: Natural Flavor, Calcium Citrate, Pectin, Locust Bean Gum, Citric Acid, Live And Active Cultures, Vitamin D2, Vitamin B12. Live Active Cultures: S. Thermophilus, L. Rhamnosus, L. Acidophilus, L. Bulgaricus, Bifidobacterium Spp, L. Casei, L. Paracasei, L. Plantarum. Contains Coconut. Produced In A Facility That Also Processes Other Tree Nuts And Soy. We Apply Strict Quality Control Measures To Prevent Contamination By Undeclared Food Allergens.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
So good
I found this gem a little on the spendy side, but it is very good. Not as thick as a traditional yogurt and currently my favorite to have something when I want sweet!