Yes! The manufacturer claims that this product is dairy free.

Is Good Karma Unsweetened Omega 3 Flax Milk, 1/2 Gal Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Good Karma Unsweetened Omega 3 Flax Milk is a product that is made with omega-3 and protein, derived from flax seeds. The milk is unsweetened, catering to those who prefer a low-sugar option. People say that the milk tastes good and is a healthy alternative to regular milk due to its omega-3 content. However, some individuals find the milk to be expensive and perceive it as outdated. The product is available in a 1.2-gallon size.

Ingredients

Flaxmilk (Filtered Water, Cold Pressed Flax Oil), Tapioca Starch, Tricalcium Phosphate, Sunflower Lecithin, Natural Flavors, Sea Salt, Vanilla Extract, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Good Karma Unsweetened Omega 3 Flax Milk, 1/2 Gal Dairy Free? | Spoonful