Is GOOD MEADOW, CLASSIC COCONUT CAKE Dairy Free?
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Ingredients
SUGAR, WATER, BLEACHED WHEAT FLOUR, PALM OIL (WITH MONO AND DIGLYCERIDES, POLYSORBATE 60), SWEETENED COCONUT (DESICCATED COCONUT (CONTAINS SULFITES), POWDERED SUGAR (CONTAINS CORN STARCH), WATER, PROPYLENE GLYCOL, SALT), CORN SYRUP, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, BUTTER, DRIED EGG WHITES (EGG WHITES, SODIUM LAURYL SULFATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, CANOLA OIL (WITH CITRIC ACID), WHEY PROTEIN ISOLATE, TITANIUM DIOXIDE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.