Is Good Natured Selects, Baked Multigrain Crisps, Tuscan Garden Medley Vegan?

Ingredients

Dried Potatoes, Potato Starch, Corn Oil, Sugar, Toasted Corn Germ, Maltodexrtin, Salt, Onion Powder, Soy Lecithin, Corn Flour Rice Flour, Oat Flour, Tomato Powder, Poppy Seeds, Flax Seeds, Buckwheat Fiber, Spice Caramel Color, Autolyzed Yeast Extract, Ses

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Dried