Is Good Planet Foods Dairy Free Mozzarella Shreds, 7 Oz Dairy Free?
Description
Good Planet Foods dairy free mozzarella shreds are a popular vegan cheese option. These plant-based shreds offer a great taste and are loved by people who appreciate its cheese-like flavor. With 1/3 less fat and calories than traditional cheese, it is a healthier alternative. It is also free from the top 8 major food allergens, making it suitable for those with dietary restrictions. Users find it versatile, using it in various dishes such as salads, tacos, omelettes, soups, chili, and lasagna. The cheese has superior meltability, making it a preferred choice for grilled cheese and macaroni and cheese. People also mention that they would buy this cheese again and consider it one of the clean dairy alternatives available.
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Description
Good Planet Foods dairy free mozzarella shreds are a popular vegan cheese option. These plant-based shreds offer a great taste and are loved by people who appreciate its cheese-like flavor. With 1/3 less fat and calories than traditional cheese, it is a healthier alternative. It is also free from the top 8 major food allergens, making it suitable for those with dietary restrictions. Users find it versatile, using it in various dishes such as salads, tacos, omelettes, soups, chili, and lasagna. The cheese has superior meltability, making it a preferred choice for grilled cheese and macaroni and cheese. People also mention that they would buy this cheese again and consider it one of the clean dairy alternatives available.
Ingredients
filtered water, coconut oil, food starch-modified (potato & tapioca), potato starch, calcium citrate, sea salt, mozzarella flavor (vegan sources), sorbic acid, beta carotene (color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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