Is Good Planet Foods Dairy Free Mozzarella Shreds, 7 Oz Vegan?
Description
Good Planet Foods dairy free mozzarella shreds are a popular vegan cheese option. These plant-based shreds offer a great taste and are loved by people who appreciate its cheese-like flavor. With 1/3 less fat and calories than traditional cheese, it is a healthier alternative. It is also free from the top 8 major food allergens, making it suitable for those with dietary restrictions. Users find it versatile, using it in various dishes such as salads, tacos, omelettes, soups, chili, and lasagna. The cheese has superior meltability, making it a preferred choice for grilled cheese and macaroni and cheese. People also mention that they would buy this cheese again and consider it one of the clean dairy alternatives available.
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Description
Good Planet Foods dairy free mozzarella shreds are a popular vegan cheese option. These plant-based shreds offer a great taste and are loved by people who appreciate its cheese-like flavor. With 1/3 less fat and calories than traditional cheese, it is a healthier alternative. It is also free from the top 8 major food allergens, making it suitable for those with dietary restrictions. Users find it versatile, using it in various dishes such as salads, tacos, omelettes, soups, chili, and lasagna. The cheese has superior meltability, making it a preferred choice for grilled cheese and macaroni and cheese. People also mention that they would buy this cheese again and consider it one of the clean dairy alternatives available.
Ingredients
filtered water, coconut oil, food starch-modified (potato & tapioca), potato starch, calcium citrate, sea salt, mozzarella flavor (vegan sources), sorbic acid, beta carotene (color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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