Is Good Planet Foods Dairy Free Mozzarella Shreds, 7 Oz Vegetarian?
Description
Good Planet Foods dairy free mozzarella shreds are a popular vegan cheese option. These plant-based shreds offer a great taste and are loved by people who appreciate its cheese-like flavor. With 1/3 less fat and calories than traditional cheese, it is a healthier alternative. It is also free from the top 8 major food allergens, making it suitable for those with dietary restrictions. Users find it versatile, using it in various dishes such as salads, tacos, omelettes, soups, chili, and lasagna. The cheese has superior meltability, making it a preferred choice for grilled cheese and macaroni and cheese. People also mention that they would buy this cheese again and consider it one of the clean dairy alternatives available.
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Description
Good Planet Foods dairy free mozzarella shreds are a popular vegan cheese option. These plant-based shreds offer a great taste and are loved by people who appreciate its cheese-like flavor. With 1/3 less fat and calories than traditional cheese, it is a healthier alternative. It is also free from the top 8 major food allergens, making it suitable for those with dietary restrictions. Users find it versatile, using it in various dishes such as salads, tacos, omelettes, soups, chili, and lasagna. The cheese has superior meltability, making it a preferred choice for grilled cheese and macaroni and cheese. People also mention that they would buy this cheese again and consider it one of the clean dairy alternatives available.
Ingredients
filtered water, coconut oil, food starch-modified (potato & tapioca), potato starch, calcium citrate, sea salt, mozzarella flavor (vegan sources), sorbic acid, beta carotene (color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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