Good Planet Foods Real Smoked Gouda Plant-Based Cheese

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Diet Compatibility

Alpha-Gal Friendly
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! The manufacturer claims that this product is dairy free.
GERD Friendly
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Oat Free
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Soy Free
Yes! The manufacturer claims that this product is Soy free.
Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Filtered Water, Coconut Oil, Modified Food Starch, Potato Starch, Natural Flavors (Vegan Sources), Salt, Chickpea Protein, Potato Protein, Color Added.

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Good Planet Foods Real Smoked Gouda Plant-Based Cheese Ingredients | Spoonful