Is Good Protein Strawberries and Cream All-in-one Superfood Shake Dairy Free?

Ingredients

Protein blend (pea protein, flaxseed, fava bean protein), Soluble tapioca fiber, Coconut milk*, Natural strawberry flavor, Organic fruits and vegetables blend (kale*, spinach*, broccoli*, spirulina*, chlorella*, acai juice*, amla fruit*, goji*, pomegranate juice*, acerola juice*, mangosteen*, strawberry juice*, cranberry juice*, maqui berry*, jabuticaba juice*), Sunflower oil, Himalayan pink salt, Acacia gum, Guar gum, Xanthan gum, Reb M (rebaudioside M+), Digestive enzymes blend (protease, lipase, lactase, cellulase, amylase), Bacterial culture (Bacillus coagulans). *Organic ingredients. May contain peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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