Is Good Protein Strawberries and Cream All-in-one Superfood Shake Vegan?

Ingredients

Protein blend (pea protein, flaxseed, fava bean protein), Soluble tapioca fiber, Coconut milk*, Natural strawberry flavor, Organic fruits and vegetables blend (kale*, spinach*, broccoli*, spirulina*, chlorella*, acai juice*, amla fruit*, goji*, pomegranate juice*, acerola juice*, mangosteen*, strawberry juice*, cranberry juice*, maqui berry*, jabuticaba juice*), Sunflower oil, Himalayan pink salt, Acacia gum, Guar gum, Xanthan gum, Reb M (rebaudioside M+), Digestive enzymes blend (protease, lipase, lactase, cellulase, amylase), Bacterial culture (Bacillus coagulans). *Organic ingredients. May contain peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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