Is Good Protein Superfood Shake Salted Caramel 442g Vegetarian?

Ingredients

Protein Blend (Pea Protein, Flaxseed, Fava Bean Protein), Soluble yopioca Fiber, Coconut Milk" Natural Salted, Caramel Flavour, Organic Superfood Blend hale', Spinach" Brocoli" 'Spirulina", Chlorella , Acai Juice', Amla "Fruit", Go", pomegranate Juice" Acerola Juice", Mangosteen , Strawberry Juice", Cranberry Juice", Maqui Berry", Jabuticaba Juice*, High Oleic Sunflower Oil, Himalayan Pink Salt, Acacia Gum, Guar Gum, Xanthan Gum, Reb M (Rebaudioside M), Probiotics (Lactobacilus Acidophilus, * Organic Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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