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Is Good Sense Pumpkin Seeds Pepitas Salted Roasted Dairy Free?

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Ingredients

Pumpkin Seeds, High Oleic Sunflower Oil, Salt. Contains: Peanut, Tree Nut, Milk, Wheat. Sesame, Soy And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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About this product

Snack · Dried, Pouch

Flavor
NuttySavorySalty
Texture
CrunchyOily
Commonly used for
SnackingSaladGarnishingOn The Go
Dairy Free? Good Sense Pumpkin Seeds Pepitas Salted Roasted | Spoonful